Get Wet at River Party

posted: July 27, 2009 

Saturday, July 25 o&a member Martin opens up his Hillsborough river front home for a day of boating, jet skiing, water skiing and tubing! our host is not only opening up his home, but is generously sharing his water toys: boat & jet skis. relax and kick back while boating along the river, get daring and show off your water skiing skill, hang...

New Fall Class Starting Get In Shape for that Halloween Costume

posted: July 2, 2009 

Every Tuesday & Thursday at 6:00AM Personal trainer and former competitive fitness trainer, Nanci Fairfax, launches her latest group fitness challenge, BootCampSoHo. You may remember Nanci from MetroFlex where she taught step and abs classes! Want a six pack for Spring Break? Come and get it.

Event 6/24/09 CANCELLED
Evening Boot Camp Group Fitness

posted: June 19, 2009 

  Wednesday, June 24 CANCELLED due to extreme heat index exceeding 100 degrees Back by popular demand, monthly Evening Boot Camp Class….for ALL fitness levels. Check out the pics from our first class.  Personal trainer and former competitive fitness trainer, Nanci Fairfax, launches her latest group fitness challenge, Boot Camp SoHo. This monthly...

Past Event 6/09/09 SOLD OUT
Full Moon Paddle to Dinner

posted: June 9, 2009 

Tuesday, June 9 O&A kayak trips sell out every time. Our latest offering is a true Full Moon Kayaking event. Our guided kayak trip launches from Coffee Pot Bayou along St. Petersburg’s beautiful Old North Shore neighborhood.   The fully supported trip with ACA certified instructor(s) will provide guidance and instruction for all levels...

Past Event 4/29/09
Evening Boot Camp Class

posted: May 2, 2009 

Wednesday, April 29 You must pre-register for this free event by either sending us an email (before 4PM) or calling Nanci directly at (813) 495-6593 Personal trainer and former competitive fitness trainer, Nanci Fairfax, launches her latest group fitness challenge, Boot Camp SoHo. This monthly exercise class is FREE, space is limited to the first 20...

Past Event 4/15/09
Evening Kayaking

posted: April 1, 2009 

Wednesday, April 15 This trip sold out the first time, openings have become available. Register below using PayPal. Our guided kayak trip launches from Davis Island for a evening kayak trip taking full advantage of the full moon.

Past Event 4/05/09
Sunset Yoga

posted: March 20, 2009 

Sunday, April 5 Yoga teacher Thom Taylor takes us through a wonderful waterfront sunset yoga experience. The class is designed for all fitness levels, always wanted to take a class, this is the perfect opportunity. Thom’s energetic approach will bring out your inner yogi.

Future Event
Balls Are Flying – Paint Ball Battle

posted: March 4, 2009 

hey guys, no two piece bikinis Upcoming Event

Past Event 11/05/08
Kayaking 4 Fitness

posted: March 4, 2009 

Excellent Cardio Workout Wednesday, November 5 Come join the fitness craze of Sea Kayaking on the beautiful warm waters of Tampa Bay. Taught and guided by ACA qualified sea kayaking instructor and guide. Kayaking can burn up to 1,000 calories in an outing working abs, lats, chest and triceps. You will enjoy spectacular scenary during this workout too…often...

Past Event 2/13-15/09
Be An Athletic Supporter

posted: December 29, 2008 

Thursday, February 12 – Sunday, February 15 Support these athletes at the following events: Thursday, February 12 Pre-Registration Party  The Copa, Tampa 8-10PM Friday, February 13 Ybor City Block Registration Party G. Bar, Honey Pot and Spurs       Saturday, February 14th morning & afternoon 800 softball players converge...

Past Event 2/15/09
Mind & Body Workshop, ‘Ecstasy, Movement & Desire’

posted: December 24, 2008 

February, 15 Watch for Future Workshops!  Be good to yourself.  Ecstasy is often just a breath or a stretch away, but this illusive human experience causes us to go on all kinds of wild-goose chases to obtain it.  The purpose of this workshop is to explore our ideas and behavior in the pursuit of various kinds of ecstatic states. We’ll do...

Past Event 1/25/09
HUNKS WENT HIKING: Pics from Our Adventure

posted: December 23, 2008 

Photos courtesy of Jon and Gary

Past Event 1/25/09
Hiking With Hunks

posted: December 21, 2008 

Sunday, Januray 25 This event is for the slightly more adventurous outdoorsman. As recommended by Leon Watts, owner of Adventure Outfitters on Manhattan Avenue in South Tampa an adventure guru himself, we will embark on a day hike through the Withlacoochee State Forest along the Citrus Hiking Trail. The exact course for our trek, out and back...

Past Event 12/07/09
Segway Tour Downtown Tampa

posted: December 17, 2008 

We’ll Be Doing This Tour Again-Watch for New Date Tour beautiful Tampa Bay while riding on a Segway! Our tour company for the late afternoon and sunset Segway Tour is Magic Carpet Glide Segway tours based out of Channelside Bay Plaza. This is a great opportunity to try something totally out of the ordinary! During our private tour we will...