O&A Big Gay Summer Boot Camp 2

looking for a full body workout to jumpstart your way to fitness?  or put a different spin on your existing routine?  or, you just wanna fit into that swimsuit a little bit better?  if so, big gay summer boot camp is for you!

ace certified personal trainer and o&a sound body columnist jeff giles takes command as he guides us through fast-paced, cardio-centered, bodyweight strength and power workouts.

using the most up-to-date circuits with tried and true calisthenics– jumping jacks, jump rope, squats, lunges, push ups, sit ups, crunches, crab walks, planks, bench jumps, bends, and twists – these muscle pumping, fat burning exercises will help you get strong and lean!  for the beginners to elite athletes, this class will challenge and improve fitness for all.

and we’ll have a view that can’t be beat!  bayshore blvd, one of the most beautiful vantage points in tampa, has a wide paved walking path directly on the waterfront.  it’s hugely popular with joggers, bicyclists, walkers, fishermen, and others who come for the gorgeous vista of the bay and the city, and the many mansions, public art displays, and historical markers along the boulevard.

join us for this class, as well as all others in this summer fitness series! event sponsor, the village health market, located just steps away from our outdoor class, will be providing all boot campers with complimentary $3.89 smoothie with any purchase! join us for a mingle recovery at the village health market.

the class series will take place every other week on wednesdays at the same time and place with the last class on wednesday september 8th. a single class is $15, up to all four is $40.  classes are rain or shine

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$15.00 — $25.00

• how many classes Select an option single class two remaining classes

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what:

high octane group fitness boot camp, $15 a class per person or $25 for the two remaining classes (8.25 and 9.8), smoothies available after every class

when:

meet up at 7:00pm, class to begin at 7:15pm lasting up to 60 minutes followed by yoga mingling, recovery & smoothie at village health market

where:

the wide green space median on bayshore blvd. at the intersection of bayshore and bay to bay, look for o&a 10ft tall banner just south of intersection map & directions

bring:

reusable water bottle, towel and/or mat to lay on

wear:

comfortable attire, like o&a apparel

park:

lot at the corner of bayshore blvd. and bay to bay blvd

capacity:

20

gpoint:

help make this event more environmentally friendly by using a reusable water bottle, and carpooling with others. if you’d like a carpooling companion, just leave a comment below.

weather:

this is a rain or shine event. it’s all part of the adventure!

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refund policy

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our first class in the series was a hit!