O&A Men’s Hot Yoga-March

posted: February 21, 2010 

Shareclass description: our class will consist of one set of bikram (bikram yoga is a specifically designed series of 26 postures and two breathing exercises performed in a heated room to keep the muscles supple working the entire body inside and out, bones to the skin. be prepared to cleanse your system and refresh your soul.) with a vinyasa (breath-synchronized...