O&A Women’s Heated Yoga-April

class description:
our class will consist of hatha flow for mixed levels of experience and in a slightly heated room to encourage detoxification.  hatha is a preparatory stage of physical purification that the body practices for higher meditation.  it is meant to join together sun (masculine, active) energy with the moon (feminine, receptive) energy, to produce greater balance and power.  dynamic breathing and strong, flowing movement creates heat from within to heal the body, clarify the mind, and reconnect us with our spirit.

be prepared to cleanse your system and refresh your soul.

jen, a favorite at yogani, will be leading our class.

please note that the room temperature is set with mild heat, to facilitate the cleanse.

this class is open to all levels and is a great introduction to yoga. one lucky yogi will receive a one week unlimited pass to yogani.

commonly asked yoga questions & answers, what to expect, what to wear and more.

when, where, what…etc.

when: meet up at yogani studios at 3:00pm, class begins at 3:15, 4:30-5:00pm yoga mingling

where: yogani studios, 1112 w. platt street, tampa, 33606

what two bring: a bath towel or beach towel to lay over your mat and a hand towel, be prepared to sweat…a lot. water bottle, filtered water available. locker room and showers are for your use.

what’s included: 75 minute yoga class, mat, bottled, healthy refreshments following class and raffle for one week unlimited yoga classes!

cost: early registration $19.99[wp_cart:4/11 Women's Hot Yoga:price:19.99:end]deadline to register 4/10 8pm, refund policy

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event capacity: 18

already registered: 6

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