O&A Men’s Hot Yoga-March
| Sun |
| Mar 21 |
| 3:00 pm |
class description:
our class will consist of one set of bikram (bikram yoga is a specifically designed series of 26 postures and two breathing exercises performed in a heated room to keep the muscles supple working the entire body inside and out, bones to the skin. be prepared to cleanse your system and refresh your soul.) with a vinyasa 
(breath-synchronized movement, to move from one pose to the next on an inhale or an exhale.) in between the bikram poses. great way to get warm and loose for the day, getting deep into all the major joints, flexion & extension, deep spinal twists.
our yoga practice will be led thom taylor, resident yoga instructor at yogani studio. check out thom’s yoga beginnings and philosophy click here.
please note, for hot yoga, the room temperature is set at 105 degrees with anticipated room temperature to be in the range of 95-100 degrees.
this class is open to all levels and is a great introduction to flow and bikram yoga. one lucky yogi will receive a one week unlimited pass to yogani.
commonly asked yoga questions & answers, what to expect, what to wear and more.
when, where, what…etc.
when: meet up at yogani studios at 3:00pm, class begins at 3:15, 4:30-5:00pm yoga mingling
where: yogani studios, 1112 w. platt street, tampa, 33606
what two bring: a bath towel or beach towel to lay over your mat and a hand towel, be prepared to sweat…a lot. and, a water bottle, purified filtered water available at studio. locker room and showers are available for your use.
what’s included: 75 minute hot yoga class, mat, bottled water (2 per person), healthy refreshments following class and raffle for one week unlimited yoga classes!
cost: early registration $19.99[wp_cart:3/21 Men's Hot Yoga:price:22.99:end]after 3/20 $22.99 deadline to pre-register on-line 12 noon 3/21, you are welcomed to show up day of and pay cash at the event. refund policy
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event capacity: 20
already registered: 16
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Does one have to have experience with yoga? Does the class deal with beginners?
Hey Russ, this class is great for ALL levels; never done yoga before, never done hot yoga to the very experienced. Our instructor, Thom Taylor takes us through a class with varied option so everyone’s needs are met.
It is an amazing workout…do not let the connotation of sitting in a room cross legged fool you. However, you will have the best night’s sleep after taking the class. You WILL be challenged.
We hope you will join us! February’s class brought in many first ever yoga participants, you’ll fit right in!
Topher, you’re in for a treat! This class is my personal favorite yoga class. Look forward to seeing you Sunday.
Yay just registered! Very excited
I’m coming! My trainer threatened to make me run a marathon if I didn’t! I think this will be a better experience
YEAH! bring ear plugs, John’s snoring can clear out the room…hehehehe
If we are sick and not feeling fully up to class, can it the fee be put towards another class in the future?
Great question Joseph!
With all of our events, once a member signs up for an event the funds are transferred to our vendor partner. In most cases O&A has guaranteed minimum attendance and/or paid a deposit for the event reserving the venue, instructor, food, etc. Once the funds are released, we are not able to get them back.
That’s the explanation behind the reason that we are not able to give refunds or make changes to a registration for an event.