Stand Up Fitness by Brody Walte

A cross between a kayak and a surfboard,  is the ultimate aerobic workout and most importantly is a lot of fun! These stable and buoyant boards make learning Stand Up Paddling (SUP) easy and accessible. Whether you are an avid kayaker, surfer or don’t spend much time on the water at all, SUP is suitable for all ages and skill levels. You can paddle anywhere there is water – oceans, lakes or rivers.

O&A private Stand Up Paddle Party to take place in the calm waters off of the shores of downtown St Petersburg. Check out Stand Up Fitness website.

Special thanks to event sponsors MyHighProteinSnacks.com and 3 Bar Energy Bar for providing healthy snack:

delicious, high protein, low carb snack to all….Double Chocolate Protein Muffins and The Ultimate All-Natural Energy Bar…3 Bar.

While watching others master the craft of SUP, we will be lounging on the beach and playing sand volleyball.

when, where, what…etc.

when: 11:00am until 2:00pm

what: all equipment and full instruction provided by Stand Up Fitness creator Brody Welte. also food, snacks and bottled water provided.

where: downtown St Petersburg, exact directions and location to be emailed to participants on Thursday, August 13th.

got questions? o&a member services available monday thru friday 9am-5pm, and day of events, (727) 776-5213